Classes & Times

Age Specific Training Programmes

LITTLE NINJAS (4-6yrs)

   

KICKIN KIDS (7-9yrs)

 
Monday & Wednesday 5:15-6:00pm   Monday & Wednesday 6:00-7:00pm
Tuesday & Thursday 5:00-5:45pm   Tuesday & Thursday 5:45-6:45pm
Sunday 10:15-11:15am   Sunday 11:15-12:15am

JUNIORS (10-13yrs)

ADULTS (14yrs+)

Tuesday & Thursday 6:45-7:45pm   Monday & Wednesday (White-Green) 7:00-8:00pm
Sunday (Jnr/Snr) 12:15-13:15pm   Tuesday & Thursday     (Blue-Black) 7:45-9:00pm
     

Sunday (All grades Jnr/Snr)

12:15-13:15pm

FITNESS CLASSES

Kettlebells classes are held every Monday and Circuit classes are held every Wednesday evening.  These classes are available to all Teen/Adult students with Membership.

Instructor Training (Blackbelts)

Instructor Training is for Blackbelts concentrating on all aspects of becoming an Assistant Instructor (Boo Sabum) and Instructor (Sabum).  Classes are held througout the year and dates will be posted in the calendar of events.

SATELITE SCHOOLS - Banchory & Newmachar

Many Congratulations to Mr Dylan Craig II Deg who has recently started satellite schools in Banchory and Newmachar teaching Ninjas & Kickin Kids.  His Banchory class is on a Friday afternoon and Newmachar on Saturday morning for Ninjas and Wednesday afternoon for Kickin Kids.  HIs classes are proving popular and we are sure they will go from strength to strength!!

 

 

 



 

FITNESS & YOGA

These classes are available to attend with no joining fee or membership.  Simply come along and complete a registration form and enjoy! 

KettleFit

Fitness Circuits

Yoga

MEMBERS OPEN TRAINING

Open training is held around Graduation Dates to allow students some adddditional practice time.

The sessions are not Instructor led but an Instructor will be available should you require any advice.